Wednesday, October 21, 2015

Natural Remedy to Cleanse The Colon And Lose Weight

According to scientists, the intestine of a person who lives to age 70 lets through about 100 tons of food and 40,000 liters of liquid. Therefore, the stomach accumulates around 7 kg of faeces or toxic waste. These materials dirty bowel poison the blood and damage the body.. 

 These accumulated toxins can cause constipation, diabetes, increased metabolism, hepatic or renal diseases, eye problems and hearing, lack of growth of hair and nails or arthritis and cancer. It is therefore important to cleanse the colon to eliminate all fats and other toxins while losing weight. For this recipe, here are two ingredients that associates will help you cleanse the colon.


Flaxseeds
Flaxseeds are very beneficial to health; flax is an anti-cancer, it controls the pressure and arterial function to equalize fat metabolism, energy and calcium.
flax flour can be easily absorbed by the body, it reduces cholesterol and removes toxins.
In addition, this remedy can also be effective against certain diseases:

  • Gastritis.Gastric and duodenal ulcer.
  • The cystitis (inflammation of the bladder).
  • Colitis (inflammation of the colon).
  • Obesity.
  • Disorders of the urinary tract.
  • An altered metabolism.
Kefir
Kefir is a beverage after fermentation Kefir grains in milk or fruit juice. Rich in vitamin B, folic acid, protein, kefir is appropriate for people who can not digest lactose. This drink is also recommended for people suffering from pneumonia, allergies, insomnia, asthma, high blood pressure and cholesterol.

Therefore, replace your usual breakfast in this mixture for three weeks:

First week:
Take a tablespoon of flax meal of soup mixed with 100 ml of kefir. 

Second week: Take 2 tablespoons flax meal of soup mixed with 100 ml kefir.

Third week: take 3 tablespoons flax meal of soup mixed with 150 ml of kefir.

You can replace the flax meal with finely ground flaxseed. Prepare this recipe after you wake up and not the day before. Take it as fasting. Drink between 2-3 liters of water each day.
This treatment is to be followed only once a year.

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